Congratulations, you’ve just discovered that you’re pregnant! Now, What happens next?
In the pre-conception, pregnancy, and nursing stages, taking care of a fetus or baby is immense work. You might worry a lot about your child’s development and health while they aren’t born yet, as it is the most crucial period.
Essential Nutrients for Pregnancy
During pregnancy, your body’s energy needs increase by about 300 kcal per day, and your requirements for key nutrients such as protein, folate, calcium, vitamin D, and B vitamins also rise significantly. Since your baby gets all its essential nutrients directly from you, it’s easy to become deficient in these vital vitamins and minerals.
While you should get most of your nutrients from your diet, taking prenatal vitamins can help cover any nutritional gaps. Unlike regular vitamins, prenatal supplements provide the extra nutrients necessary to support both your health and your baby’s growth and development.
When to Start Taking Prenatal Vitamins?
The best time to start taking prenatal vitamins is before conception—at least one month before trying to conceive! Although prenatal vitamins don’t help you get pregnant, they do supply your body with the nutrients it needs to prepare for a healthy pregnancy.
LAC Women’s Prenatal Complete Care is a premium multivitamin and mineral supplement that provides 23 essential nutrients for pregnancy, including those needed for women preparing for pregnancy and nursing mothers. It offers a convenient way to ensure optimal intake of immune-boosting antioxidants, vitamins that support fetal development, and nutrients that maintain healthy bones, blood, and brain function.
LAC Women's Prenatal Complete Care can help you:
- Promote sound nutrition for both mother and baby
- Provide key nutrients needed for growth and development
- Fill nutritional gaps caused by an imbalanced diet or fluctuating appetite
LAC Women's Prenatal Complete Care ensures you and your baby get the essential nutrients needed!